Art In Conversation: Creativity and Mindfulness (Session 2)

Nurturing our creative process is a critical element of problem solving across all fields, including artistic practices. With the fast pace of the world around us and the multitude of stimuli we are constantly taking in, mindfulness can help us see through the haze and focus our minds. How do mindfulness practices enhance our creative process? We hope to see you for this hour length discussion and mindfulness exercise!